30-Day Ketogenic Meal Plan: The Ultimate Keto Meal Plan to Lose Weight and Be Healthy in 30 Days

By Tyler Macdonald

Have you been considering a ketogenic diet?

Are you unsure where to start and how hard it's going to be?

If you answered yes, then this book is for you.A ketogenic diet is a great way to lose weight and get healthy. The great news is, it doesn't have to be difficult, hard, or confusing. With enough recipes and a basic understanding of macros, you can be successful. This book is here to help you do just that.

In this book you will find:

Basic information on the keto diet

How to create a meal plan

A 30-day meal plan

Lots of recipes

And much more

Some of the tasty recipes you will find in here include:

Creamy Butter Chicken

Taco Salad

Cinnamon Smoothie

Sausage Crust Pizza

Thai Lettuce Wraps

Coconut Ginger Macaroons

Meal plans are a great way to make sure that you stick to a diet. Once you have a good list of recipes, and you know what your macros are, you can easily create your own meal plan. With the help of this book, you will get a feel of what a meal plan should look like, which will make your life easier when it comes to creating your own.

Don't wait any longer. Get this book today and learn how to lead a healthy awesome life that you will love with the ketogenic diet

• Format: Hardcover
• Language: English
• ISBN: 195176434X
• ISBN13: 9781951764340
• Release Date: December 2019
• Publisher: Tyler MacDonald
• Length: 246 Pages
• Weight: 1.90 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"