Here's a great way to track what you eat everyday from Breakfast, Lunch, Dinner, Beverages, and Snacks. 30-Day Food Tracker Templates included, which lets you track everything you put in your mouth and a column for even tracking the calories as well. So if you are dieting or just wondering why you are putting on weight, this book just might help you to see what you are doing each day by tracking your food and beverage intake. Features: *Paperback - Glossy Cover Design *Interior: "30-Day (1 month) - Food Tracker Templates" *Paper Quality: Printed on paper great for any type of colored pens or colored pencils. (Markers should be used with caution due to bleed through). *Size: 6" x 9" *Makes a great gift
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