3 Week Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

By Speedy Publishing and Speedy Publishing LLC

When your body is screaming because of the excess pounds, perhaps it's time to go on a diet. Dieting takes a lot of determination, which you can get by keeping a record of your progress. Regularly review your exercise statistics and calorie intake so you can gauge whether or not you're on the right path.

• Format: Paperback
• Language: English
• ISBN: 1681850656
• ISBN13: 9781681850658
• Release Date: April 2015
• Publisher: Weight a Bit
• Length: 106 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"