3 Days a Week Gym and Workout Journal with 2020 Diary.: Record your workouts 3 days a week and plan rest days. Includes blank playlists and a week to

By Wendy Woo

Record your workouts 3 days a week and plan rest days.

Track your reps, weights and cardio.Track your mood.Track your water intake.

Includes blank playlists and a week to view diary for 2020

Printed with chlorine-free ink onto acid-free paper.The creamy interior is made from 30% post-consumer waste recycled material.Paper stock is supplied by a Forest Stewardship Council-certified provider. Perfect for biros and pencils. Sharpies may bleed through paper.

• Format: Paperback
• Language: English
• ISBN: 1679304895
• ISBN13: 9781679304897
• Release Date: December 2019
• Publisher: Independently Published
• Length: 218 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"