29 DAYS ... to a lifetime of fitness and health

By Richard Fast

Fast's 29-day program shows how easy it is to incorporate physical activity into one's day and to develop healthy new habits. No matter how hectic or harried a person's life is, in just 29 days he or... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 098791930X
• ISBN13: 9780987919304
• Release Date: February 2012
• Publisher: 29 Days Inc.
• Length: 252 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.5" x 7.5" x 9.3"