25days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever

by Drew Logan and Myatt Murphy

Book Overview

What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we can. Celebrity trainer and cast member of NBC's Strong, Drew Logan knows firsthand how the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1501163000
• ISBN13: 9781501163005
• Release Date: September 2018
• Publisher: Gallery Books
• Length: 288 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.8" x 5.3" x 8.2"