25 Natural Ways Relieve Back Pain

By Romy Fox

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0658006428
• ISBN13: 9780658006425
• Release Date: August 2001
• Publisher: Keats Pub
• Length: 160 Pages
• Weight: 0.50 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"

Customer Reviews

Amusing and Informative

I thought this book was going to be boring, but it wasn't t all! The author, Romy Fox, has written a sort of "Girlfriends' Guide to Back Pain" (although it's good for guys too), in which she gives you lots of standard (but good) advice on body positioning, exercise, proper lifting techniques, etc. But she also gives great info on reflexology, acupuncture, rolfing, reiki, homeopathy, magnets, DLPA and stress relief. I really liked this book and found it easy and fun to read. If your back hurts, here's a good place to start to solve your problem.