21-Day Tummy Diet Cookbook: 150 All-New Recipes to Shrink and Soothe Your Belly!

by Liz Vaccariello

Book Overview

From New York Times Bestselling author Liz Vaccariello, 150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet. Featuring sample menus for each phase, easy to follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers. Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It s no coincidence. As Reader's Digest editor-in-chief...

• Format: Paperback
• Language: English
• ISBN: 1621452700
• ISBN13: 9781621452706
• Release Date: December 2015
• Publisher: Reader's Digest Association
• Length: 320 Pages
• Weight: 1.76 lbs.
• Dimensions: 0.7" x 6.7" x 9.7"