2020 Running Log Book: plan your training, measure your performance and analyze your progress

By petitecourse logbook

This logbook is an essential tool that will allow all runners, whether they are occasional or competitive runners, to plan, record and analyse their training. Set your goals and at each run, write down the most important data (Distance, Time, Speed, Weather, Calories, Heart Rate, etc...) and measure your progress throughout the year. Includes: A year-long tracker List your programs / goals and track your progress 156 pages to be completed for 1 year of training (3 sessions/week) (Track Distance, Time, Speed, Weather, Calories & Heart Rate,etc...) bucket list races your races list extra notes Specifications: Dimensions: 6 x 9 in (15.24 x 22.86 cm) Pages: 179 Pages Cover: Mat If you would like to see a sample of the paperback, don't forget to click on "the Look inside!" arrow attached to the book cover image.

• Format: Paperback
• Language: English
• ISBN: 165660728X
• ISBN13: 9781656607287
• Release Date: January 2020
• Publisher: Independently published
• Length: 179 Pages
• Weight: 0.73 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"