17 Day Diet Cookbook Reloaded: Top 70 Delicious Cycle 1 Recipes Cookbook for Your Rapid Weight Loss

by Samantha Michaels

Book Overview

The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve--the phase that involves learning to control portions and introducing new fitness routines Arrive--a...

• Format: Paperback
• Language: English
• ISBN: 1628842474
• ISBN13: 9781628842470
• Release Date: August 2013
• Publisher: Weight a Bit
• Length: 54 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"