16: 8 Intermittent Fasting Planner: Food Journal and Meal Tracker

By Lifeplanning Essentials

Make your 16:8 fasting life much easier by planning out what and when to eat in advance with this meal planner. This notebook allows you to prepare each week's worth of meals in advance and includes space for a grocery shopping list. Plan out your week, help yourself stick to your feeding schedule and save time, modey and energy by being prepared and organized.

• Format: Paperback
• Language: English
• ISBN: B083XW6B39
• ISBN13: 9798602162301
• Release Date: January 2020
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"