12 Tips for Managing Stress and Anxiety

by Maddie Spalding

Book Overview

Offers readers 12 tips for managing stress and anxiety, including practicing time management, staying active, and keeping a journal. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.

• Format: Paperback
• Language: English
• ISBN: 1632353849
• ISBN13: 9781632353849
• Release Date: January 2017
• Publisher: 12-Story Library
• Length: 32 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.2" x 6.7" x 8.7"
• Age Range: 8 to 11 years
• Grade Range: Grades 3 to 6