101 Techniques to Eliminate Stress

By Dr. Paul H. Sandman

This outstanding self-help/psychology book helps the reader to learn how to significantly improve their coping skills with stress. The user will learn over 100 stress management strategies to help them effectively manage stress in their life.

• Format: Paperback
• Language: English
• ISBN: 1479150452
• ISBN13: 9781479150458
• Release Date: August 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 234 Pages
• Weight: 0.92 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"