101 Positive Affirmations For Fitness: Transform your life using the mind-power technique of auto-suggestion.

By Avid Crichlow

With fitness, being mentally tough is the most important quality you can have. "Don't try getting in shape without first getting your mind right." It will never work! "You have to first transform your mind to transform your body." I wrote 101 Positive Affirmations For Fitness to address the mental issues that hinder people from realizing their dreams. This book is packed with applicable information and examples taken from the lives of some of the most powerful and influential people on the planet. This little book will teach you how to program your mind for success in fitness and your daily life. It's time to take charge of your mind, don't let another year go by without you achieving your health and fitness goals!

• Format: Paperback
• Language: English
• ISBN: 1791944752
• ISBN13: 9781791944759
• Release Date: February 2019
• Publisher: Independently published
• Length: 47 Pages
• Weight: 0.19 lbs.
• Dimensions: 7.0" x 0.1" x 4.0"