1001 Meditations: How to Discover Peace of Mind

By Mike George

Book Overview

1,001 Meditations provides tips, techniques, and insights to last a lifetime of meditation. In this pleasingly chunky, richly colorful guide, step-by-step meditations and simple visualizations are... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1907486801
• ISBN13: 9781907486807
• Release Date: January 1
• Publisher: Paul Watkins
• Dimensions: 1.6" x 4.8" x 7.3"

Customer Reviews

deep knowledge in short paragraphs

I am a yoga teacher and I often use this small book to get inspirations for my classes, from the many mediation and breathing exercises. Sometimes I end my class with one of the beautiful quotes. If you're like me and like to read before going to be but fall asleep after reading just one or two pages, you're better off keeping this book on your nightstand. Read a quote or two and let it put you to a restful sleep.

1,001 Meditations by Mike George

This is an outstanding compilation of meditative thought by a ide assortment of spiritual individuals, Joe Naab Sr.