1,001 Heart Healthy Recipes: Quick, Delicious Recipes High in Fiber and Low in Sodium and Cholesterol That Keep You Committed to Your Healthy Lifes

by Dick Logue

Book Overview

1,001 Heart-Healthy Recipes makes it easier than ever before for you to avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. You'll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.

And if you think eating healthy means...

• Format: Paperback
• Language: English
• ISBN: 1592335403
• ISBN13: 9781592335404
• Release Date: November 2012
• Publisher: Fair Winds Press (MA)
• Length: 576 Pages
• Weight: 2.45 lbs.
• Dimensions: 1.4" x 7.5" x 9.3"