100 Health Hacks Nobody Ever Told You: Natural Tips and Tricks for Enhanced and Prudent Well-Being

By Kim Hilton

There are more than 100 health hacks only known by those who have mastered self-love, and the essence of applying little effort in gaining much to the body's nourishment. This book contains enough health hacks to keep you away from the doctor, help you lose weight, get in touch with your inner strength, and also experience less stress in putting your daily needs into priority. Starting from boosting your immunity, detoxification, raising energy level, speedy healing; you are going to learn several health tips and tricks to enhance your well-being and stay above sickness. With the information contained in this book, you won't need medication for common pains and ailments, and you will adopt habits that will reduce the risk of developing long-term diseases such as diabetes and high blood pressure.Things you will learn include:* The hidden facts about mindfulness mediation* The power of flossing and doing it the right way* Natural ways to boost energy levels* How to stop headache using nonsexual touch tricks* Tricks to store food items* Making cleaning agents from natural household materials* Ways to relieve stress and reduce the risk of developing high blood pressure* How to curb diabetes* Tricks to achieve fast healing from inflammation, bruises and painsIf you are looking for an alternative for healthy living at a lesser cost, this book is for you.

• Format: Paperback
• Language: English
• ISBN: 1980486921
• ISBN13: 9781980486923
• Release Date: March 2018
• Publisher: Independently published
• Length: 51 Pages
• Weight: 0.25 lbs.
• Dimensions: 8.0" x 0.1" x 5.3"