100 Days of Keto

By Laurie W.J.N.

The Keto diet has become wildly popular, but is it right for you? Here is a detailed day by day look at one couple's personal experience on the Keto diet. With a combined weight loss of 65 pounds in 100 days this book shares their personal journey of Keto weight loss. This honest portrayal shares the highs and lows, the struggles to stay motivated, the cheat days, and everything else from their 100 days on Keto.

• Format: Paperback
• Language: English
• ISBN: 1728715717
• ISBN13: 9781728715711
• Release Date: October 2018
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"