100 Calorie Diet: Track Your Weight Loss Progress (with BMI Chart)

By Lorraine Best

A food and diet journal helps users record everything they eat and drink, the different activities that they do daily and more importantly tracks weight loss daily. This is something that almost every diet plan encourages and this Diet Journal with BMI Chart is a great addition to any dieters library.

• Format: Paperback
• Language: English
• ISBN: 1511443146
• ISBN13: 9781511443142
• Release Date: March 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 106 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"