10 minutes A Day To Conquer Knee Pain: A Rehab Based Exercise Program to Eliminate Pain and Prevent Injury

By Raelene Purnell

A rehabilitation based Knee exercise program to eliminate pain and prevent injury. As a Certified Athletic Therapist specializing in treating the active population and athletes, Raelene has combined her education and her experience working with many clients suffering from knee pain to create a daily exercise program to help individuals. The exercise program requires just ten minutes a day to help with any muscle imbalances and weaknesses to stop pain and prevent future injuries.

• Format: Paperback
• Language: English
• ISBN: 1492159719
• ISBN13: 9781492159711
• Release Date: February 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.27 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"