10-Minute Chair Yoga for Seniors: A Gentle Path to Flexibility and Relaxation

By Kevin Norris

Ready to unlock a more flexible, relaxed you? ✨

Discover 10-MINUTE CHAIR YOGA FOR SENIORS, your gentle path to revitalized living This book, complete with a 4-Week Chair Yoga Workout Plan, makes feeling better as easy as sitting down.

What you'll gain:

Boosted Flexibility & Mobility: Wave goodbye to stiffness and hello to easy movement

• Format: Paperback
• Language: English
• ISBN: B0FHF9T8C7
• ISBN13: 9798292179405
• Release Date: July 2025
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"