10 FAT Rules: Losing weight to Look Better, Feel Better, Live Longer

By Timm Oglesby

Most of us have tried all the popular diet and exercise programs, taking a lot of our time, money and dedication. Sadly, as a country, we just keep getting fatter and fatter. Food was slowly KILLING us, and we were forced to learn ten rules (like ten commandments) necessary for a healthy lifestyle. They are NOT extreme - in fact, we eat anything we want. They are more 'common sense' that we lacked... then found. Leading us to success in changing our lifestyle to lose weight, look better, feel better and live longer. We're not a diet 'professionals', but this book isn't for us... it represents humble guidance and encouragement to YOU. Despite all the other "programs" that sell you certain foods and drinks, or prescribing their equipment to exercise with, we eat anything we want. We promise every reader who follows these ten rules will LOSE weight, LOOK better, FEEL better and LIVE longer.

• Format: Paperback
• Language: English
• ISBN: 152202171X
• ISBN13: 9781522021711
• Release Date: August 2017
• Publisher: Independently published
• Length: 116 Pages
• Weight: 0.45 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"