10 Day Detox And Weight Loss

By Claris Kluivert

Juicing for weight-loss is a great way to burn fats without skipping meals and keeping that great new body permanently without starving. No surgery, expensive pills or workout membership required with this book. All ingredients are readily available in your local grocery store at low affordably prices. Normal everyday exercise such as climbing stairs at home or work, walking in or around the house and light stretches are ok. No major change to your everyday routine has to change at your personal expense. Each recipe contains fibre, proteins, sodium, carbohydrates, calories and more with as little fat as possible i.e 0.7g saturated fat or less. A tasty weight loss green smoothie perfect for detoxification and body cleanse. Smoothies pack on a huge amount of nutrients, vitamins and minerals you can have them as a meal replacement or snack, making your body at rest and balanced reduces aches and pains giving you that healthy sleep you need. In two weeks, you will lose weight, reduce unnecessary cravings, clear state of mind, and improve digestion from the fiber your new diet contains. Also ideal for active persons including kids and diabetic patients. First published in 2014, 10 Day Detox and Weight Loss Green Smoothies has been a bestseller for years and this new (2019) publication comes with variations and improved recipe ingredients and nutritional values just for you. Ideal cookbook for weight-watchers.

• Format: Paperback
• Language: English
• ISBN: 046440262X
• ISBN13: 9780464402626
• Release Date: October 2019
• Publisher: Blurb
• Length: 48 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"