1-2-3 Smoothies

by Rita Bingham

Book Overview

1-2-3 Smoothies introduces easy smoothie recipes using wholesome fruits, fruit juice concentrates, grains, and veggies, which are very low in fat (usually only 2-3%) and cholesterol-Free. Book jacket. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 188231414X
• ISBN13: 9781882314140
• Release Date: May 1999
• Publisher: Natural Health Solutions
• Length: 200 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.5" x 5.7" x 8.4"

Customer Reviews

1-2-3 Smooties is a winner!

I've had this book for years and love it. I needed another when my daughter, the college student, wanted my smoothie recipes. It was easier getting her the book than writing down all the ones we loved. There are many, easy combinations and delicious.

Shakin it up

The directions in this book were easy to follow, but some of the ingredients didn't blend well according to my tastebuds. Others however were quite delicious and all were easy to create.