BTB's Mental health books for BTB

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The Mayo Clinic Guide to Stress-Free Living

By Mayo Clinic

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6.59

Needs: 1 | Has: 0

5 Available

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Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

By Yung Pueblo

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5.19

Needs: 5 | Has: 2

61 Available

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What My Bones Know: A Memoir of Healing from Complex Trauma

By Stephanie Foo

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17.11

Needs: 2 | Has: 1

499 Available

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

By Richard C. Schwartz

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13.19

Needs: 10 | Has: 0

3 Available

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Narcotics Anonymous 6th Edition Softcover

By Narcotics Anonymous

Best Value

14.79

Needs: 10 | Has: 5

18 Available

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Break the Cycle: A Guide to Healing Intergenerational Trauma

By Mariel Buqué

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14.09

Needs: 10 | Has: 0

2 Available

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Mind Over Mood: Change How You Feel by Changing the Way You Think

By Christine A. Padesky

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19.59

Needs: 10 | Has: 1

1 Available

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The Feeling Good Handbook

By David D. Burns

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5.29

Needs: 10 | Has: 1

25 Available

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

By Jon Kabat-Zinn

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4.99

Needs: 10 | Has: 2

16 Available

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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life

By Jon Kabat-Zinn

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6.09

Needs: 10 | Has: 1

1 Available

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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

By Jon Kabat-Zinn

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6.49

Needs: 10 | Has: 1

1 Available

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A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

By Bob Stahl

Best Value

4.69

Needs: 10 | Has: 1

13 Available

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The Relaxation & Stress Reduction Workbook

By Matthew McKay

Best Value

6.19

Needs: 10 | Has: 1

4 Available

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MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction

By Elisha Goldstein

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7.39

Needs: 10 | Has: 1

1 Available

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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

By Russ Harris

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9.29

Needs: 10 | Has: 1

1 Available

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ACT with Love : Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

By Russ Harris

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8.29

Needs: 5 | Has: 1

2 Available

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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

By Clawson Smith

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12.69

Needs: 1 | Has: 0

1 Available

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A Liberated Mind: How to Pivot Toward What Matters

By Steven C. Hayes

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16.39

Needs: 1 | Has: 0

1 Available

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ACT on Life Not on Anger : The New Acceptance and Commitment Therapy Guide to Problem Anger

By Matthew McKay

Best Value

12.39

Needs: 1 | Has: 0

2 Available

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