Complete Guide of Self-Massage: A Natural Way for Prevention and Treatment Through Traditional Chinese Medicine

By Guo Changqing and Changqing Guo

Discover the ancient art of Chinese acupressure for modern wellness.

The Complete Guide of Self-Massage unveils the secrets of acupoint massage, a time-tested TCM therapy. Learn to stimulate key points on your body to relieve pain, calm your mind, and enhance your natural beauty.

This easy-to-understand guide, drawn from decades of clinical experience, provides:

Clear illustrations of acupoint locationsStep-by-step massage techniquesAcupoint massage for 50 common ailments, from migraines to skin conditions

Transform your health and well-being in just minutes a day with this natural, effective approach to self-care. Perfect for those seeking alternative medicine and holistic wellness.

• Format: Hardcover
• Language: English
• ISBN: 1602200254
• ISBN13: 9781602200258
• Release Date: October 2016
• Publisher: Shanghai Press
• Length: 276 Pages
• Weight: 2.38 lbs.
• Dimensions: 1.0" x 7.6" x 10.3"