Ketogenic Diet Benefits, Pitfalls and Success: My 6 Months Research and Findings with 5 Overweight People on Ketogenic Diet

By Jennifer Robson

Ketogenic Diet Benefits, Pitfalls, and Success: My 6 Months of Research and Findings with 5 Overweight People

Are you tired of fad diets that overpromise but underdeliver? Do you feel confused by conflicting advice about what works for weight loss? You're not alone-and that's why I set out to find the truth.

"Keto isn't a fad-it's a science-backed way to burn fat and balance blood sugar."

I'm Jennifer Robson, an independent professional researcher with a master's degree in statistics and years of experience working with organizations on case studies and health programs. When I noticed how often low-carb diets-especially the ketogenic diet-were criticized by the media and skeptics, I decided to conduct my own six-month research project to uncover the real benefits, pitfalls, and long-term results.
The outcome was eye-opening, and now I'm finally sharing those findings with you.

What This Book Offers You

• Format: Paperback
• Language: English
• ISBN: 1517320496
• ISBN13: 9781517320492
• Release Date: September 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"