Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond

By Carol Vorderman, Ko Chohan, Ko Chohan

Book Overview

Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of books. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox for Life is the original title, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including more than 30 extra recipes, this brand new edition includes the secrets of the detox diet and how Carol achieved her slimmer figure; the 28-day detox plan to achieve fantastic results; loads of delicious healthy recipes and meal ideas; tips for eating out; and stories from women who have successfully followed the detox diet. Detox for Life continues to rewrite the rules of so-called "dieting regimes," and is set to reach an even wider audience in its new format.

• Format: Paperback
• Language: English
• ISBN: 0753516810
• ISBN13: 9780753516812
• Release Date: January 2009
• Publisher: Virgin Books
• Length: 224 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.7" x 5.1" x 7.5"

Customer Reviews

Detox For Life

This was a great book. I found the plan easy to follow since there was no measuring portions. I could eat until I was full. Even though I don't spend all of my life on this plan, I still use some of the recipes just because they taste so good!

A Keeper

This book takes the guess work out of detoxing and the recipes are straighforward (and taste great, too!). We used a lot of the recipes after we had finished detoxing. Carol Vorderman is straight talking and personable. The book is easy to read, easy to follow and this is a book you'll go back to again and again.

Life-changing Diet

This has got to be the best diet on earth. The recipes are simple and all dietary aspects and restrictions are explained well. I lost 14 pounds in a relatively easy few weeks. I have recommended this to every woman I know who wants to drop a dress size or two. As a benefit (or maybe this should be the main purpose) I felt healthy for the first time in years. If you buy only one diet book ever, make it this one.