Why Be Happy?: The Japanese Way of Acceptance

by Scott Haas

Book Overview

This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted.
Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being...

• Format: Hardcover
• Language: English
• ISBN: 0738285498
• ISBN13: 9780738285498
• Release Date: July 2020
• Publisher: Hachette Go
• Length: 256 Pages
• Weight: 0.88 lbs.
• Dimensions: 1.1" x 5.6" x 8.3"