Personal Nutrition

By Sara Long Roth, Marie A. Boyle, Marie A. Boyle and Sara Long

Book Overview

Become a smarter consumer with Boyle's PERSONAL NUTRITION, 10th Edition. Packed with the latest research, recommendations and emerging trends, this text equips you with a solid foundation in fundamental nutritional principles and the expertise to make informed, healthy choices. Lively illustrations, photographs and examples bring chapter concepts to life, while features like "The Savvy Diner" and "Eat Well, Be Well" offer practical tips you can put into immediate practice. The text is also supported by MindTap Nutrition, which helps you learn on your terms. The most engaging and customizable online solution in nutrition, MindTap combines readings, multimedia, assessments, activities and access to Diet & Wellness Plus--giving you everything you need to maximize your course success. Take charge of your own nutrition and health with Boyle's PERSONAL NUTRITION

• Format: Paperback
• Language: English
• ISBN: 1337557951
• ISBN13: 9781337557955
• Release Date: January 2018
• Publisher: Cengage Learning
• Length: 544 Pages
• Weight: 2.68 lbs.
• Dimensions: 0.8" x 8.9" x 10.9"

Customer Reviews

Wealth of Knowledge

I had to get this book for an online basic nutrition course. It was a favorite out of all of the books I've had. Very easy to read, with a wealth of detailed knowledge thats clearly presented. Key "vocab" words are pushed out to the sides, making it easy to find while flipping back through. Excellent appendices with TONS of relevant knowledge. Great stories on "non-traditional" concepts in Health and Wellness. I'll be keeping this book for my own references in the future...

Need to Have

This book was in geat condition. Better than I thought it would be. This is a book, I will use time and time again. There was good information here, which can be used at anytime.

Wonderful Education and Entertainment tool!

This book was required for one of my nutrition classes and I really enjoyed it. Even though the semester is over I find myself looking through and findind interesting and educational facts. Highly recommend this book for education required or not.

Nutrition

This book was not required but highly recommended by my professor for my class. It's worth the money. Easy to read and understand. Get this book if you want to learn about nutrition (whether in a nutrition class or not) in a clear and understandable manner!

love this book

This book is a must have. It dispells myths and has current up-to-date information on diets, using sugar sweetners (splenda,aspartame etc) great ideas on how to lower cholesterol, foods that are high in carbs, vitamins, fats, minerals etc. Great to use for teaching purposes as well.