- Zanshin – June: Moving with Calm, Living with Precision (The Mindful Year)
- Shibumi – August: The Quiet Strength of Effortless Excellence (The Mindful Year)
- Kintsugi – February: Embracing Your Cracks with Grace: A Gentle Journey Through Healing, Wholeness, and the Art of Emotional Repair (The Mindful Year)
- Mujo – July: Embracing Change with Grace (The Mindful Year)
- Ikigai – January: Finding Your Reason to Wake Up: A Gentle Start to a Year of Japanese Wisdom and Mindful Living (The Mindful Year)











