LANCE FARRIS

HIGH-PROTEIN BREAKFASTS FOR ADULTS OVER 60: easy, nutritious recipes to support strength, energy, fullness, and healthy aging

LANCE FARRIS

$15.67

7-DAY HIGH-PROTEIN MEAL PREP FOR SENIORS: Easy One-Pot Meals, Make-Ahead Recipes, and a Simple Weekly Plan to Support Muscle Strength, Energy, Fullness, and Healthy Aging

LANCE FARRIS

$16.52

FOOT AND ANKLE EXERCISES FOR OLDER ADULTS: A Gentle Guide to Stronger Feet, Better Ankle Mobility, Improved Balance, and Confident Everyday Movement

LANCE FARRIS

$15.67

DOWNSIZING YOUR HOME AFTER 60: A Practical Guide to Decluttering, Rightsizing, Letting Go of Unused Possessions, and Creating a Simpler Home for Retirement

LANCE FARRIS

$15.67

EVERYDAY STRENGTH AFTER 60: Everyday Strength After 60: A Simple Beginner's Guide to Functional Strength, Balance, Mobility, and Confidence at Home

LANCE FARRIS

$15.67

HIGH-FIBER MEALS FOR HEALTHY AGING: Simple, Flavorful Recipes with Beans, Lentils, Whole Grains, Vegetables, and Lean Proteins for Adults 50+

LANCE FARRIS

$15.67

HAND MOBILITY EXERCISES FOR OLDER ADULTS: gentle finger, grip, wrist, and dexterity exercises for better hand function and everyday independence

LANCE FARRIS

$15.67

BACKYARD COMPOSTING FOR SMALL HOMES: a beginner-friendly guide to composting kitchen scraps and yard waste in small yards, patios, balconies, and other limited spaces

LANCE FARRIS

$16.52

ORGANIZE YOUR DIGITAL PHOTOS IN ONE WEEKEND: A Simple Step-by-Step Guide to Clean Up Thousands of Phone Photos, Delete Duplicates, Free Up Storage, ... Pictures Safely Without Getting Overwhelmed

LANCE FARRIS

$16.52

STANDING BALANCE EXERCISES FOR SENIORS AT HOME: A Simple Progressive Routine to Improve Stability, Mobility, Leg Strength, Confidence, and Everyday Balance

LANCE FARRIS

$15.67

MORNING MOVEMENT FOR SENIORS: Gentle Daily Exercises to Improve Mobility, Flexibility, Balance, and Energy at Home

LANCE FARRIS

$15.67

10-MINUTE BALANCE TRAINING FOR ADULTS OVER 60: 10-Minute Balance Training for Adults Over 60: Simple At-Home Exercises to Improve Stability, Mobility, Coordination, and Everyday Confidence

LANCE FARRIS

$16.52

CRUISE PLANNING FOR FIRST-TIME SENIORS: A First-Time Traveler's Guide to Choosing the Right Ship, Cabin, Destination, Excursions, Packing, Budget, and Stress-Free Cruising

LANCE FARRIS

$15.67