- Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body
- Stretching on the Pilates Reformer: Essential Cues and Images
- Hack Your Low Back With Pilates Reformer Stretching
- Disrupting Text Neck: Your Guide to Managing Neck Pain, Headache, Stress and Insomnia
- The Pilates Split










