Yogalean: Poses and Recipes to Promote Weight Loss and Vitality

by Beth Shaw

Book Overview

By the founder of YogaFit, one of the world's leading mind-body education and yoga training organizations, a revolutionary, holistic approach to weight loss and wellness-short yoga sequences paired... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0804178550
• ISBN13: 9780804178556
• Release Date: September 2014
• Publisher: Ballantine Books
• Length: 352 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.8" x 7.4" x 9.3"