Yoga Zone Yoga for Life: An Intermediate Guide to Health, Fitness, and Relaxation

by Al Bingham and Alan Finger

Book Overview

Yoga practice only begins on the mat. As people continue to turn to this ancient wellness tradition to stay strong, reduce stress, and find inner peace, the greatest challenge is to carry the valuable... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0609804065
• ISBN13: 9780609804063
• Release Date: July 2004
• Publisher: Clarkson Potter Publishers
• Length: 175 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.5" x 7.4" x 9.2"