Winning the Inside Battle of Wellness: Overcoming the Mental Hurdles and Life Challenges That Stop You From Sticking to a Diet or Exercise Plan

by Ben Lerner

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• Format: Paperback
• Language: English
• ISBN: 1943294550
• ISBN13: 9781943294558
• Release Date: April 2017
• Publisher: Kudu Publishing
• Length: 266 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"