Water Excercises: Workouts with the Fun Noodle

by Michael de Toia and Tomihiro Shimizu

Book Overview

This title introduces the numerous possibilities of how to keep fit in the water with the aqua noodle. In a short theoretical introduction the book explains the characteristics and the areas of usage... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1841261432
• ISBN13: 9781841261430
• Release Date: January 2005
• Publisher: Meyer & Meyer Sport
• Length: 141 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.4" x 5.8" x 8.4"

Customer Reviews

Workouts with the Aqua Noodle

I really like this exercise book. It gives you an example of how to perform the exercise as well as variations of the exercise. It tells you what part of your body you are working and that is extremely helpful when teaching a class. I like that the books starts from your head to your toes and there are exercises for every part of the body. I am getting a lot of use out of this book!!!

Picture Perfect!

This illustrated book was much more helpful to me than I had anticipated.