Triathlete's Edge

by Marc Evans

Triathlon coaching pioneer Marc Evans has trained pros and age-group triathletes for over 20 years, and he knows what it takes to be successful. His system is divided into phases that can be customized to fit various training seasons and racing objectives. The base preparation phase sets training goals and develops endurance, strength, flexibility, and technique. Base transition adds new workouts, introduces transitions, and increases the volume...

• Format: Paperback
• Language: English
• ISBN: 0736046534
• ISBN13: 9780736046534
• Release Date: April 2003
• Publisher: Human Kinetics Publishers
• Length: 216 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.6" x 7.1" x 10.1"