Total Health: The Next Level

by Peter Burwash

With a background as a nutritionist and professional athlete, Peter Burwash brings together a vast knowledge of both the science and tradition of nutrition and exercise. He explains with simplicity... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1887089101
• ISBN13: 9781887089104
• Release Date: January 1997
• Publisher: Torchlight Publications
• Length: 134 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"

Customer Reviews

Total Health

This is the best book I have read for anyone who is truly concerned about their overall health. This book is all about understanding health. A wide variety of topics are covered including; how the body works ,the food your body needs to work best, causes of disease, how to exercise, and the morality of what we eat. This is a clearly written book which will change your life for the better.

Total Health

This is a an exceptionally well written book that will teach you all you need to know about taking your health to the next level. Clearly written, and easy to understand, this book will change you life for the better. I cannot recommend it enough.

For anyone who's ready to take charge of their health

Peter Burwash has delivered a book which busts all the myths of the vegetarian diet. This book is written in small bites which are easily digestible for anyone who is interested in taking charge of their health and wants to help the planet in the 21st century. If you are considering making changes in your life then Total Health is the ideal starting place - read this book!

A book that can change your life!

Total Health is excellent food for thought. Burwash lays out the facts in plain language and doesn't hold back any punches. Starting with a vegetarian diet he outlines a path to the next level of health which cannot be ignored. A must read for anyone looking to improve their life in this day and age.