Total Chakra Energy Plan: The Practical 7-Step Program to Balance and Revitalize

by Anna Selby

Book Overview

Energy is the basis of life, so keeping our chakras?or energy vortexes?open is essential to well-being and vitality. Internationally renowned healer Anna Selby offers a restorative plan for working... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844838552
• ISBN13: 9781844838554
• Release Date: January 1999
• Publisher: Duncan Baird
• Length: 144 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.6" x 7.4" x 9.1"

Customer Reviews

Easy, Fun, Incredible

This book is incredibly easy to use, has thorough, loving explanations, and all the poses are very easy to do/follow. I also love the wide range of ideas for balancing each chakra, as sometimes I am unable to do certain exercises, and with the ease of this book that is not the end of the world! I highly recommend this book for anyone looking to utilize their chakras, for the first time or the thousandth!