The Psychology of Performance

by Stewart Cotterill

Why is performing under pressure often so difficult? What strategies can help us deliver our best performance? How can we boost our self-confidence?

The Psychology of Performance explores the key psychological factors that affect our ability to cope under pressure, whether it's competing in a sport, appearing in front of an audience, or meeting a tight deadline. It looks at how we develop skills through learning and practice, and how self-confidence...

• Format: Paperback
• Language: English
• ISBN: 1138219207
• ISBN13: 9781138219205
• Release Date: March 2018
• Publisher: Routledge
• Length: 114 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.1" x 7.8"