Complete Pilates Body

by Jennifer Dufton

Suitable for beginners as well as those already in classes, this three-stage, mat-work programme can be followed at home. Consisting of 30 sessions of pilates, the programme is intended to improve... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0600607887
• ISBN13: 9780600607885
• Release Date: September 2000
• Publisher: Not Avail
• Length: 144 Pages