The Milk Sugar Dilemma: Living with Lactose Intolerance

by Sherlyn Skinner and Sherlyn Martens

More than sixty million North Americans are lactose intolerant, that is, they are not able to digest milk sugar. It is the most common cause of gas, bloating, abdominal cramping and diarrhea in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0936741015
• ISBN13: 9780936741017
• Release Date: January 1987
• Publisher: Medi-Ed Pr
• Length: 272 Pages
• Weight: 0.80 lbs.
• Dimensions: 8.5" x 0.8" x 5.5"

Customer Reviews

Vast amount of info. of how to cope w/lactose intolerance

The Milk Sugar Dilemma was recommended to me by a GI doctor who diagnosed me with lactose intolerance in 1991. This book enabled me to adjust my diet to meet my lactose intolerance needs before Lactaid created their new line of products. This book is relevant for those that have been diagnosed with lactose intolerance or are debating whether they are lactose intolerant. The book contains a detailed explanation about what lactose intolerance means, how to test what your dairy tolerance and ways to live with lactose intolerance including useful recipes.