The Midlife Method: How to Lose Weight and Feel Great After 40

by Sam Rice

In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and ?what we can do about it. Rather than focusing exclusively on restricted... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 147227895X
• ISBN13: 9781472278951
• Release Date: May 2022
• Publisher: Headline
• Length: 320 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.9" x 5.0" x 7.7"