The Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Metabolism

by Matt Dustin

Book Overview

A unique food plan to drop the weight and fuel your body

If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next. Using this program, you'll...

• Format: Paperback
• Language: English
• ISBN: 144059516X
• ISBN13: 9781440595165
• Release Date: April 2016
• Publisher: Everything
• Length: 288 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.8" x 9.1" x 8.0"