The Everything Green Mediterranean Cookbook: 200 Plant-Based Recipes for Healthy--And Satisfying--Weight Loss

by Peter Minaki

Book Overview

Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.

The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase...

• Format: Paperback
• Language: English
• ISBN: 1507216629
• ISBN13: 9781507216620
• Release Date: November 2021
• Publisher: Everything
• Length: 272 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.8" x 7.9" x 8.9"