The Essence of Shaolin White Crane: Martial Power and Qigong

by Yang Jwing-Ming

Book Overview

The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong.

This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin.

In addition to fighting power, martial Qigong...

• Format: Paperback
• Language: English
• ISBN: 1886969353
• ISBN13: 9781886969353
• Release Date: May 1996
• Publisher: YMAA Publication Center
• Length: 352 Pages
• Weight: 1.85 lbs.
• Dimensions: 1.0" x 7.0" x 9.9"