The Book of Boundaries: Set the Limits That Will Set You Free

by Melissa Urban

NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 - End resentment, burnout, and anxiety--and reclaim your time, energy, health, and relationships. New bonus "Parenting Boundaries" chapter included

"Melissa Urban shows the way forward with clarity, vulnerability, and humor."--Gretchen Rubin, author of Life in Five Senses

Melissa Urban has helped millions of people transform their relationship...

• Format: Paperback
• Language: English
• ISBN: 0593448723
• ISBN13: 9780593448724
• Release Date: November 2023
• Publisher: Dial Press
• Length: 384 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.9" x 5.1" x 7.9"