Taking Charge of Your Weight and Well-Being/Student Book

by Linda H. Ormiston and Joyce D. Nash

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0915950219
• ISBN13: 9780915950218
• Release Date: January 1978
• Publisher: Bull Pub Co
• Length: 496 Pages
• Weight: 2.55 lbs.

Customer Reviews

Great ideas and a common sense approach

I used this book to teach weight control classes at a hospital and was very impressed by its content, its common sense approach and its idea that YOU can take control. It doesn't mince a lot of words in telling you that it's your responsibility. I need to replace my copy. It's worn out. The diabetic/weight control portion exchanges will likely be out of date, but not unsound by any means. I would have preferred the homework pages to be in the back, but they are workable.