Stretching: The Quick and Easy Way

by Dagmar Sternad

This step-by-step guide to stretching helps you get in touch with your body, feel better when you're doing everyday activities, and loosen up for any type of strenuous exercise. It contains exercises... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0806984341
• ISBN13: 9780806984346
• Release Date: December 1899
• Publisher: Sterling Publishing (NY)
• Length: 96 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.6" x 8.6"